Carrot is good for health and especially eyes. I read in an article that carrot helps in preventing cancer. I have used ooty carrots to prepare this juice. You can also use regular ones, in that case, adjust the amount of sugar / honey added.
- 1 sweet carrot – peeled and chopped into small pieces
- 2 tsp honey or sugar – according to your taste
- 2 cup water
- Blend the above ingredients in a mixer or juicer. Add water and serve chilled. You can also add lemon juice to give extra taste.