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| Veggies in Spinach Sauce |
Recipe Source : Popular Restaurant Gravies by Tarla Dalal
Ingredients :
To Grind :
- 1/4 cup chopped coconut
- 2 tbsp poppy seeds – soaked in 3 tbsp warm water
- 2-3 green chilies
- 1/2 tsp fennel seeds
To Prepare Curry :
- 1/4 cup each of these veggies (cauliflower, carrot, green peas, potato & baby corn) – chopped and boiled
- 1 cup spinach – blanched and pureed
- 1/2 cup beaten curd
- 1 small onion
- 1/2 tbsp ginger-garlic paste
- 1/4 tsp turmeric powder
- salt to taste
- 1/2 tsp sugar
- 1 tsp mustard seeds
- 4-5 curry leaves
Method :
- Fry the above mentioned ingredients and keep it aside. Heat 2 tsp oil in a pan or kadhai and temper mustard seeds.
- Add chopped onions and curry leaves. Fry for 2 mins. Add veggies and ginger-garlic paste.
- Saute a while. Add spinach puree and prepared paste. Mix well with the veggies. Add curd, turmeric powder, sugar and salt to taste.
- Add 1/4 cup and cook it covered for 15 mins. Serve hot with roti or any other indian bread variety.
very refreshing taste….love it da…
Interesting and mouthwatering recipe dear.
That's nice idea …looks yum and healthy
Very tasty recipe..
new to me looks delicious.
Sounds delicious and healthy… Must be good with chapatis… 🙂
Yummy and healthy veggies with rich gravy.
Sounds interesting and loved the nice green color…
Like the last picture. Nice and innovative Idea. Looks like it goes well with roti than rice.
Yummy and healthy veggie…very interesting.
Super tempting and yummy
Very tempting and yummy looking veggie preparation.
Deepa
looks yummy
Healthy and interesting one Preethi
this is a good innovative recipe….very healthy too.
Delicious veggie love combo of spinach.
Interesting gravy with spinach and Veggies, healthy indeed…
Healthy combos…
wow..delicious and tempting .
wow..lovely preparation, bookmarked to try…thanks for sharing…liked ur presentation!
wow…lovely preparation, sounds delicious n healthy too…liked ur presentation!
Looks great with veggies and spinach
Love the color, what a nice idea..
Looks very interesting Preethi! Spinach in any form is yum 🙂
looks delicious..
Lovely recipe…
Tempting recipe..nice one..
very nice recipe Preeti, liked using poppy seeds. nice color too
Wat a beautiful and healthy side dish, goes awesome with some rotis..