Saturday, 24 August 2013

Apple, Dates & Flax Seeds Milkshake

Apple, Dates & Flax Seeds Milkshake
Apple, Dates & Flax Seeds Milkshake

Today i'm sharing a very simple and healthy milkshake. Though my family is not so fond of flax seeds but i try to include it in my regular diet in any form. As most of my readers would be knowing that i'm a crazy fan of juices/beverages. I did never used dates in juices but for a change i tried this after seeing many bloggers trying milkshake with dates. If you doesn't have seedless dates then you can try it with dates syrup or remove the seeds and soak the dates in warm water till they are soft.
Apple, Dates & Flax Seeds Milkshake

Apple, Dates & Flax Seeds Milkshake
Ingredients :

  • 1 Apple - skin removed and finely chopped
  • 1-2 tbsp dates syrup (or) 6-7 seedless dates - soaked in hot water
  • 1 tsp ground flax seeds
  • 2 cup chilled milk

Apple, Dates & Flax Seeds Milkshake

Apple, Dates & Flax Seeds Milkshake
Method :

  • Blend chopped apple, soaked dates & ground flax seeds using hand blender or mixer till smooth. Blend it again with chilled milk. Serve it immediately or refrigerate it and serve.

Apple, Dates & Flax Seeds Milkshake

Apple, Dates & Flax Seeds Milkshake

14 comments:

  1. looks different in chai glasses... nice recipe ...

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  2. Love your clicks Preethi, healthy way to add flax seeds in to our diet!!

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  3. Delicious and beautiful milkshake.

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  4. awsome clicks :) they are killing me !!! :) very healthy and delicious milkshake :)

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  5. delicious shake and cliks r mouthwatering.

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  6. love the pic where you are pouring it into the glass..:)

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  7. Such an interesting and healthy shake,loving it.

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  8. Looks yum & healthy.. Nice cute clicks :)

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  9. Healthy and a good shake. The pictures are your props are so beautiful.

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  10. delicious and healthy milkshake.

    ReplyDelete

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