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You are here: Home / Millet Recipes / Cholam Innipu Paniyaram / Jowar & Banana Paniyaram

Cholam Innipu Paniyaram / Jowar & Banana Paniyaram

May 16, 2015 By Preeti Tamilarasan 3 Comments

Cholam Innipu Paniyaram / Jowar & Banana Paniyaram
Cholam Innipu Paniyaram / Jowar & Banana Paniyaram
Sorghum Banana Paniyaram, healthy, gluten-free, vegan, mild & sweet paniyaram loaded with the flavors of banana and cardamom powder. Paniyaram can be made sweet or spicy. Today I’m sharing a sweet version. Just like Sorghum / Jowar, you can try this recipe with any other millet variety.
Cholam Innipu Paniyaram / Jowar & Banana Paniyaram
Jowar is high in calcium, protein and also gluten-free, which also helps to lower cholesterol level. When combined with banana and palm jaggery, its nutrient value increases. Those who doesn’t
like to add jaggery, can substitute with sugar. This recipe is totally vegan and I have used cold pressed coconut oil to fry paniyaram.  It takes only 1 tsp oil to fry each paniyaram. I’m happy to share with you all this recipe has been featured in an online lifestyle Magazine “The Society”. Lets check out the recipe,
similar sweet paniyaram recipes,
  • Wheat, Bajra & Karupatti Paniyaram
  • Brown Rice Paniyaram
  • Muttai Paniyaram
  • Plum Nei Appam
  • Sweet Rava Paniyaram
  • Banana Paniyaram
5 from 1 reviews
Cholam Innipu Paniyaram | Jowar & Banana Paniyaram
 
Print
healthy, gluten-free, vegan, mild & sweet paniyaram loaded with the flavors of banana and cardamom powder.
Author: Preeti Tamilarasan
Recipe type: Dessert
Cuisine: South Indian
Serves: 3
Ingredients
  • ¾ cup or 70 gms Cholam / Sorghum / Jowar
  • 2 tbsp rice flour
  • 1 tsp baking powder
  • ¾ cup grated palm jaggery
  • 1 medium sized banana – mashed
  • 1 tsp cardamom powder
Instructions
  1. For Instructions, please check below.
3.5.3208

 

How to prepare Cholam Innipu Paniyaram,

  • Wash & Soak jowar in enough water overnight. Next day, drain the water completely. Blend them in a mixer to smooth paste adding 2-3 tbsp water. Transfer to a mixing bowl. Add rice flour, baking powder, grated jaggery, cardamom powder and mashed banana. Mix well everything with a spoon. Add enough water to prepare pouring consistency (it should not be too thick or too watery). Keep it aside for 10 mins.

 

  • Heat paniyaram pan and grease with oil/ghee. Pour a spoonful of prepared batter in all the cups of pan. Fry paniyaram evenly on both the sides by rotating with the help of a needle like wooden stick. Cook on low-medium flame till it turns golden brown on both the sides. Serve hot.
Cholam Innipu Paniyaram / Jowar & Banana Paniyaram

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Millets Kara Paniyaram (Thinai, Varagu, Saamai) with Green Capsicum Pottukadalai Chutney Wheat, Bajra & Karupatti Paniyaram Kambu Thengai Paal Kozhukattai Achari Baingan Kuthirvaali Sorru Collection of Easy Murukku Varieties | Murukku Recipes | Diwali Snacks

Filed Under: Millet Recipes, Recipes, Vegan Recipes Tagged With: jaggery recipes, Paniyaram Varieties, sirudhaniyam recipes, Tamilnadu

Comments

  1. Neela Manogar says

    May 18, 2015 at 6:46 am

    Healthy and delicious paniyaram.

    Reply
  2. MonuTeena RecipesPassion says

    May 18, 2015 at 12:31 pm

    very nice

    Reply

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