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| Cholam Innipu Paniyaram / Jowar & Banana Paniyaram |
Sorghum Banana Paniyaram, healthy, gluten-free, vegan, mild & sweet paniyaram loaded with the flavors of banana and cardamom powder. Paniyaram can be made sweet or spicy. Today I’m sharing a sweet version. Just like Sorghum / Jowar, you can try this recipe with any other millet variety.
Jowar is high in calcium, protein and also gluten-free, which also helps to lower cholesterol level. When combined with banana and palm jaggery, its nutrient value increases. Those who doesn’t
like to add jaggery, can substitute with sugar. This recipe is totally vegan and I have used cold pressed coconut oil to fry paniyaram. It takes only 1 tsp oil to fry each paniyaram. I’m happy to share with you all this recipe has been featured in an online lifestyle Magazine “The Society”. Lets check out the recipe,
like to add jaggery, can substitute with sugar. This recipe is totally vegan and I have used cold pressed coconut oil to fry paniyaram. It takes only 1 tsp oil to fry each paniyaram. I’m happy to share with you all this recipe has been featured in an online lifestyle Magazine “The Society”. Lets check out the recipe,
similar sweet paniyaram recipes,
Cholam Innipu Paniyaram | Jowar & Banana Paniyaram
healthy, gluten-free, vegan, mild & sweet paniyaram loaded with the flavors of banana and cardamom powder.
Author: Preeti Tamilarasan
Recipe type: Dessert
Cuisine: South Indian
Serves: 3
Ingredients
- ¾ cup or 70 gms Cholam / Sorghum / Jowar
- 2 tbsp rice flour
- 1 tsp baking powder
- ¾ cup grated palm jaggery
- 1 medium sized banana – mashed
- 1 tsp cardamom powder
Instructions
- For Instructions, please check below.
How to prepare Cholam Innipu Paniyaram,
- Wash & Soak jowar in enough water overnight. Next day, drain the water completely. Blend them in a mixer to smooth paste adding 2-3 tbsp water. Transfer to a mixing bowl. Add rice flour, baking powder, grated jaggery, cardamom powder and mashed banana. Mix well everything with a spoon. Add enough water to prepare pouring consistency (it should not be too thick or too watery). Keep it aside for 10 mins.
- Heat paniyaram pan and grease with oil/ghee. Pour a spoonful of prepared batter in all the cups of pan. Fry paniyaram evenly on both the sides by rotating with the help of a needle like wooden stick. Cook on low-medium flame till it turns golden brown on both the sides. Serve hot.
Healthy and delicious paniyaram.
very nice