Bengal gram dal kabab (kadala paruppu kabab) is highly nutritious and good for diabetics patient. They should not use butter in this recipe. Bengal gram dal is the healthy source of carbohydrates for persons with insulin sensitivity. Ingredients … [Read more...]
Amaranths Kootu (SiruKeerai Kootu)
Ingredients : 2 cup chopped amaranths 1/2 cup siru paruppu(split green gram or mung dal) 1 onion 2-3 dry red chillies 2-3 garlic flakes 1/4 tsp turmeric powder 4 curry leaves 1 tsp mustard seeds salt to taste Method : Boil the … [Read more...]
Amaranths & Toor Dhal Curry (SiruKeerai Kuzhambu) – Pressure cooker
Keerai kuzhambu is very famous and also healthy. Best to have with ragi kazhi which gives excellent taste. Preparation time is less and not much work is needed. Ingredients : 1 bunch Amaranths 1 onion 1 tomato 2-3 … [Read more...]
Bangalore Kathirikkai Kootu / Chow Chow Kootu – Pressure Cooker
Yummy chow chow kootu is easy to prepare. My hubby who hates the word brinjal had this dish without knowing it is made from bangalore kathirikkai :) I told him it is chow chow recipe and didnt mention the other … [Read more...]
Kollu – Nookal Kurma Kuzhambu
Kollu Nookal Kurma Kuzhambu, a healthy and nutritious kollu sprouts curry prepared south indian style. I learnt Kollu Nookal Kurma curry recipe from my mom. Sprouted kollu is good for health and we are using it here to prepare kurma. You can also add potato and carrot. The kurma … [Read more...]
Kollu Sundal
Kollu Sundal Recipe, today we will learn how to prepare kollu sundal with step by step photos. This simple and easy to prepare south indian style salad / sundal is not only healthy but works great for people trying to reduce weight. Kollu / Horse Gram / … [Read more...]
Kollu Rasam
Kollu Rasam / Weight Loss Soup Recipe, today we will see how to prepare kollu rasam / horse gram soup which is very effective for weight loss. The recipe is shared with step by step photos. This is a south indian style soup preparation where kollu is pressure cooked … [Read more...]
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