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Aloo aur Soya Chunks Parantha |
This one was my trial n error recipe. I was thinking how the taste would be because my hubby doesn’t like soya chunks. And every-time i force him to eat it. Well, after tasting it i am very much confident that he wouldn’t find i have mixed soya chunks too 🙂 Kids who hate soya will find it more interesting. Do try it and enjoy.
Ingredients :
For Dough :
- 2 cup wheat flour
- salt to taste
For Stuffing masala :
- 2 potatoes – boiled and mashed
- 1/2 cup soya chunks – soaked in hot water for 30 mins
- 1/4 tbsp ginger-garlic paste
- 1/2 tsp cumin seeds
- 1/2 tsp turmeric powder
- 1/2 tsp red chili powder
- salt to taste
- 1 tsp mustard seeds
Method :
To Prepare Masala :
- Soak the soya chunks for 30 mins. Squeeze out the water and blend in a mixer to powder.
- Heat oil in a kadhai or pan and temper mustard seeds. Add cumin seeds and ginger-garlic paste. Fry for 2 mins.
- Add mashed potatoes, blended soya chunks, turmeric powder, red chili powder and salt to taste. Cook for 2-5 mins and keep aside.
To Prepare Parantha :
- Combine wheat flour and salt in a mixing bowl. Knead to a smooth dough adding water and little oil. Keep aside for 30 mins.
- Make small balls of the dough. Take a ball and flatten it in the shape of a disc. Fill it with spoonful of masala and close all the sides of disc.
- Dust it with wheat flour and roll it to form the shape of a round parantha. Heat a tava and apply ghee/oil.
- Fry the parantha and once brown spots appear, turn the other side of parantha and apply ghee/oil. Once cooked, remove from the heat and proceed with the remaining. Serve parantha with onion raita.
nice……very healthy too.
Nice and different filling..parathas look so tempting.
Parathas are too healthy dear.
Nice, yummy and healthy paratha with soya chunks
Healthy n yummy paratha…..
delicious partha
new to me.healthy paratha
Fantastic stuffing, simply loving it.
I am not a big fan of soya chunks either…but this one sounds interesting.